Why We Need Coldplay
At the moment I’m totally into Chris Martin, songwriter, singer and frontman of much loved mega British band Coldplay. Okay, judge me as being late to the party since they got off the ground in…
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Staying Steady
Superintendent Christine McDonald is the Police Commander of my local area and former Chief of Staff of the NSW Police Commissioner (the state where I live). I recently heard her speak at an International Women’s…
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Engage in the Hero’s Journey
The basis of many literary works and movies is a main character – a masculine hero or a feminine heroine – who combats adversity and faces up to danger of one kind or another with…
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The Miracle of Tapping
I have to confess that until I went to college to study naturopathy as a mature age student, I had little clue as to how my body worked, or even what bones, organs or…
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Kicking Off 2022 with Kindness
I was gifted a wonder filled, enchanting, illustrated book at Christmas – The Boy, the mole, the fox and the Horse. (sic) The mole is a tad obsessed with cake – “If at first you…
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The EFT Self-Care Toolkit
When we are under any form of threat, and perhaps some of us feel more threatened at present than we have ever been – our body responds with a rapidly occurring chain of reactions stemming…
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Tuning In To A Higher Frequency
When I was a teenager and the Vietnam war was raging, I remember The Guardian newspaper being delivered each morning. There was perhaps one black and white picture and an article from the war front. We…
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The “F” Word
Big subject. Tricky to write about. But worth it, because it has been called the greatest healer of all. Because forgiveness can give you back to yourself and bring you peace. It can end suffering,…
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Tapping for Creativity
As children, we are all creative. We can use EFT to assist us in whatever quality we want to enhance in ourselves. Creativity is an intensely valuable quality and as children, we are all creative.…
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